Wednesday, December 14, 2011

Bonus December 2011 Podcast

And a bonus class!  This is a one hour gentle/resorative class which was also a fundraiser for Treehouse.  Relax, release and restore.  Offer lovingkindness.  Music:  Girish

December 2011 Podcast

Enjoy this 1 hour vinyasa class from last Saturday  Find your way to the present moment.  Music:  Masood Ali Khan