Bonus December 2011 Podcast

And a bonus class!  This is a one hour gentle/resorative class which was also a fundraiser for Treehouse.  Relax, release and restore.  Offer lovingkindness.  Music:  Girish http://tiny.cc/udsgz

December 2011 Podcast

Enjoy this 1 hour vinyasa class from last Saturday http://tiny.cc/7vnea  Find your way to the present moment.  Music:  Masood Ali Khan

November 2011 Podcast

New 1 hour yoga class recording. A practice of Gratitude. Music: @shantalamusic Jaya. I hope you enjoy it! http://t.co/en0jp7nk

October Podcast

New one hour yoga class for you to enjoy.  Shine your light!  Music:  C.C. White  http://tinyurl.com/43tz5f5

September Podcast

September yoga podcast recorded live on Saturday.  Let your heart sing!  Music:  Aradhna  http://tinyurl.com/3eavv8q  Enjoy an hour of yoga!

August 2011 Class Podcast

Here is last Saturday's yoga class. Prayer flags blowing in the breeze. Music: Prayers by Meenakshi. http://t.co/ZPAAtLV

June 2011 Podcast

Here you go - a one hour yoga class from Saturday http://tinyurl.com/3oyxuaq  Gardening as a metaphor.  Music:  Ena Vie and Jane Winther