Wednesday, December 14, 2011
Bonus December 2011 Podcast
And a bonus class! This is a one hour gentle/resorative class which was also a fundraiser for Treehouse. Relax, release and restore. Offer lovingkindness. Music: Girish http://tiny.cc/udsgz
December 2011 Podcast
Enjoy this 1 hour vinyasa class from last Saturday http://tiny.cc/7vnea Find your way to the present moment. Music: Masood Ali Khan
Monday, November 21, 2011
November 2011 Podcast
New 1 hour yoga class recording. A practice of Gratitude. Music: @shantalamusic Jaya. I hope you enjoy it! http://t.co/en0jp7nk
Tuesday, October 18, 2011
October Podcast
New one hour yoga class for you to enjoy. Shine your light! Music: C.C. White http://tinyurl.com/43tz5f5
Monday, September 19, 2011
September Podcast
September yoga podcast recorded live on Saturday. Let your heart sing! Music: Aradhna http://tinyurl.com/3eavv8q Enjoy an hour of yoga!
Monday, August 22, 2011
August 2011 Class Podcast
Here is last Saturday's yoga class. Prayer flags blowing in the breeze. Music: Prayers by Meenakshi. http://t.co/ZPAAtLV
Monday, June 13, 2011
June 2011 Podcast
Here you go - a one hour yoga class from Saturday http://tinyurl.com/3oyxuaq Gardening as a metaphor. Music: Ena Vie and Jane Winther
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