Wednesday, December 14, 2011

Bonus December 2011 Podcast

And a bonus class!  This is a one hour gentle/resorative class which was also a fundraiser for Treehouse.  Relax, release and restore.  Offer lovingkindness.  Music:  Girish

December 2011 Podcast

Enjoy this 1 hour vinyasa class from last Saturday  Find your way to the present moment.  Music:  Masood Ali Khan

Monday, November 21, 2011

November 2011 Podcast

New 1 hour yoga class recording. A practice of Gratitude. Music: Jaya. I hope you enjoy it!

Tuesday, October 18, 2011

October Podcast

New one hour yoga class for you to enjoy.  Shine your light!  Music:  C.C. White

Monday, September 19, 2011

September Podcast

September yoga podcast recorded live on Saturday.  Let your heart sing!  Music:  Aradhna  Enjoy an hour of yoga!

Monday, August 22, 2011

August 2011 Class Podcast

Here is last Saturday's yoga class. Prayer flags blowing in the breeze. Music: Prayers by Meenakshi.

Monday, June 13, 2011

June 2011 Podcast

Here you go - a one hour yoga class from Saturday  Gardening as a metaphor.  Music:  Ena Vie and Jane Winther