Bonus December 2011 Podcast

And a bonus class!  This is a one hour gentle/resorative class which was also a fundraiser for Treehouse.  Relax, release and restore.  Offer lovingkindness.  Music:  Girish http://tiny.cc/udsgz

December 2011 Podcast

Enjoy this 1 hour vinyasa class from last Saturday http://tiny.cc/7vnea  Find your way to the present moment.  Music:  Masood Ali Khan

November 2011 Podcast

New 1 hour yoga class recording. A practice of Gratitude. Music: @shantalamusic Jaya. I hope you enjoy it! http://t.co/en0jp7nk

October Podcast

New one hour yoga class for you to enjoy.  Shine your light!  Music:  C.C. White  http://tinyurl.com/43tz5f5

September Podcast

September yoga podcast recorded live on Saturday.  Let your heart sing!  Music:  Aradhna  http://tinyurl.com/3eavv8q  Enjoy an hour of yoga!

August 2011 Class Podcast

Here is last Saturday's yoga class. Prayer flags blowing in the breeze. Music: Prayers by Meenakshi. http://t.co/ZPAAtLV

June 2011 Podcast

Here you go - a one hour yoga class from Saturday http://tinyurl.com/3oyxuaq  Gardening as a metaphor.  Music:  Ena Vie and Jane Winther

May 2011 Audio Class

Take an audio yoga class today! Here's the podcast of Saturday's class. Light a spark! Music: Jamaste and Stay Strong http://tinyurl.com/42gzrdm

April Podcast

Here is the free one hour yoga class for April.  Open your heart as wide as the world!  Music:  Krishan Das mix.  http://tinyurl.com/427yaaw

February Podcast

Here is the class from last Saturday - The 5 Elements.  Music: Shantala  http://tinyurl.com/4o9yent

January Podcast

Ready for an hour of yoga? Enjoy this one hour class - take the journey! Music: Chinmaya Dunster http://tinyurl.com/63yowhd

Happy Holidays!

Happy Holidays! Here is a class from May that was not previously posted (given as a CD to those at the yoga weekend). Music: Girish. Enjoy a feast of yoga!! http://tinyurl.com/24xtn8e

December class podcast

Enjoy this yoga class from last Sat. http://tinyurl.com/2aomgyw Give your whole self  - body, mind and spirit.  Music: Govindas/Radha SRI Kirtan

November 2010 Podcast

Here is this month's free yoga podcast http://tinyurl.com/2dplksx You've always had the power. Inspirations from the Wizard of Oz. Music: Michael Hewett

October class podcast

New class posted on my website http://tinyurl.com/26vqm99  Open your compassionate heart with lovingkindness Music: Sam Rossitto and from The Yoga Specialists  Enjoy!!

Class Podcast for September

New 1 hour class podcast - Take a leap of faith with the story of Hanuman. Music: Jai Uttal Bhakti Bazzar http://tinyurl.com/396q2wx

August Class Podcast

Enjoy this one hour yoga class from earlier this month. Namaste. We are one. Music: Michael H. Cohen Om Dattatreya: Journey to the West http://tinyurl.com/27pq2yn

July 2010 Class

New class podcast - http://tinyurl.com/29ys998Step into the current, trust the flow, enjoy the ride. Music: Ocean, Mirabai Cieba Enjoy!

June Podcast

New class podcast http://tinyurl.com/2b3wdmh A flowing, breathing meditation. Music: Masood Ali Khan They Yoga Sessions. Enjoy!

Free class for May

May 1st class recording is now available on my website - http://tinyurl.com/22n7kdt. Music from David Newman's new CD To Be Home - Let blessings rain down on you!