Friday, December 24, 2010

Happy Holidays!

Happy Holidays! Here is a class from May that was not previously posted (given as a CD to those at the yoga weekend). Music: Girish. Enjoy a feast of yoga!!

Monday, December 6, 2010

December class podcast

Enjoy this yoga class from last Sat. Give your whole self  - body, mind and spirit.  Music: Govindas/Radha SRI Kirtan

Monday, November 15, 2010

November 2010 Podcast

Here is this month's free yoga podcast You've always had the power. Inspirations from the Wizard of Oz. Music: Michael Hewett

Monday, October 11, 2010

October class podcast

New class posted on my website  Open your compassionate heart with lovingkindness Music: Sam Rossitto and from The Yoga Specialists  Enjoy!!

Monday, September 13, 2010

Class Podcast for September

New 1 hour class podcast - Take a leap of faith with the story of Hanuman. Music: Jai Uttal Bhakti Bazzar

Saturday, August 28, 2010

August Class Podcast

Enjoy this one hour yoga class from earlier this month. Namaste. We are one. Music: Michael H. Cohen Om Dattatreya: Journey to the West

Wednesday, July 14, 2010

July 2010 Class

New class podcast - into the current, trust the flow, enjoy the ride. Music: Ocean, Mirabai Cieba Enjoy!

Monday, June 7, 2010

June Podcast

New class podcast A flowing, breathing meditation. Music: Masood Ali Khan They Yoga Sessions. Enjoy!

Monday, May 3, 2010

Free class for May

May 1st class recording is now available on my website - Music from David Newman's new CD To Be Home - Let blessings rain down on you!

Monday, April 5, 2010

April 2010 Class Recording

Enjoy this one hour yoga class with music from David Newman.  How will you say YES to life today?

Wednesday, March 10, 2010

One Hour Yoga Class

Here is a recording from last Saturday.  Music Sean Johnson.  Let it flow from your heart, through your body, like a prayer.

Monday, February 8, 2010

February Class Audio

Here is the recording of my class on 2-6-10.  Music is Larisa Snow and Shakti Tribe.  Enjoy this 1 hour flowing vinyasa class

Monday, January 11, 2010

January Audio

Here is the recording of my class from last Saturday.  Music- Suzanne Sterling.  Enjoy!