June 2011 Podcast

Here you go - a one hour yoga class from Saturday http://tinyurl.com/3oyxuaq  Gardening as a metaphor.  Music:  Ena Vie and Jane Winther

May 2011 Audio Class

Take an audio yoga class today! Here's the podcast of Saturday's class. Light a spark! Music: Jamaste and Stay Strong http://tinyurl.com/42gzrdm

April Podcast

Here is the free one hour yoga class for April.  Open your heart as wide as the world!  Music:  Krishan Das mix.  http://tinyurl.com/427yaaw

February Podcast

Here is the class from last Saturday - The 5 Elements.  Music: Shantala  http://tinyurl.com/4o9yent

January Podcast

Ready for an hour of yoga? Enjoy this one hour class - take the journey! Music: Chinmaya Dunster http://tinyurl.com/63yowhd

Happy Holidays!

Happy Holidays! Here is a class from May that was not previously posted (given as a CD to those at the yoga weekend). Music: Girish. Enjoy a feast of yoga!! http://tinyurl.com/24xtn8e

December class podcast

Enjoy this yoga class from last Sat. http://tinyurl.com/2aomgyw Give your whole self  - body, mind and spirit.  Music: Govindas/Radha SRI Kirtan